Blueberry Kombucha Pops

Once Labor Day is over, many of us are ready to move on to the next season, and start thinking more fall-forward with our recipes.

But summer is still here! And our new Blueberry Kombucha Pops are here to prove it.

We want to savor the final days of this season with this refreshing, seasonal berry pop.

These popsicles aren’t just a tasty and hydrating treat — they also have added nutritional benefits from Rowdy Mermaid’s Strawberry Tonic Kombucha. This berry-rich boost includes vitamin C-rich hibiscus, detoxifying dandelion root, and gut-happy prebiotic chicory root.

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Rowdy Mermaid is a local kombucha brand that’s sustainably sourced, herb-infused, and palatable for everyone (including toddlers!). Their beverages are all delicious, caffeine-free, and low-sugar, with added nutritional benefits from herbs and adaptogens. You can find Rowdy Mermaid by using the store locator on their site.

We’ve been huge fans of Rowdy Mermaid for years! In fact, Jo used to teach Jamba in yoga classes over a decade ago. If you’ve been a part of the Conscious Cleanse community for a couple of years, you’ll probably recognize them from our Rowdy Mermaid Kombucha Sangria (which also pairs well with summer vibes).

We find that their Strawberry Tonic Kombucha pairs well with the blueberries in this recipe, but feel free to experiment with their other flavors.

If you try this recipe, let us know what you think! We love hearing from you.

With love and blueberry bliss,

The Conscious Cleanse Team

Blueberry Kombucha Pops

Yield: 6 popsicles


  • 2 cups frozen blueberries
  • 1 lime, squeezed
  • ⅓ cup raw cashews
  • 1 cup Rowdy Mermaid Strawberry Tonic Kombucha


In a high-speed blender place kombucha, frozen blueberries, lime juice, and cashews and blend until smooth. Pour mixture into popsicle molds placing a wooden stick into each (or follow the directions of your popsicle mold). Freeze until frozen, at least 8 hours.

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