Happy (almost) summer! We’re so excited for the sunny weather and all the fresh veggies coming into season this time of year. One of our favorite warm-weather treats is sushi, so we’ve made a cleanse-friendly version to share with you all!
![](https://www.consciouscleanse.com/wp-content/uploads/2019/05/Veggie-Sushi-Hand-Roll.jpg)
People ask us all the time what kinds of foods they’ll be able to eat on the Conscious Cleanse. The answer is lots and lots! We have a wide variety of recipes you can enjoy while cleansing, from bison burgers to vegan curry, and even dairy-free, egg-free gelato if you want dessert. The possibilities are endless!
This vegan sushi hand roll is the perfect recipe to switch up your menu this week. It’s grain-free (bye bye, belly bloat!) and ready to eat in minutes. Plus, it’s easy to eat or pack on-the-go and easily customizable – you can substitute any fresh veggies you’ve got on hand. It’s a great way to add variety to your Conscious Cleanse meal planning! If you’re looking for a healthy start to the summer season, join us for our LIVE June 12 Cleanse.
With love and veggie sushi,
Jo & Jules
Veggie Sushi Hand Roll
Yield: 2 servings
Ingredients:
- 1 avocado, mashed
- 2 nori sheets
- 1/3 english cucumber, cut into matchsticks
- 1 carrot, cut in matchsticks
- 1 daikon, cut into matchsticks
- 1 cup purple cabbage, shredded
- 2 green onions, trimmed and sliced in half
- Handful of your favorite sprouts
- ¼ cup Gomasio
- ½ cup coconut aminos
- Sriracha (to taste, optional)
- Lemon or lime juice, to taste
- Sea salt, to taste
Instructions:
Mash your avocado in a bowl with a squeeze of lemon or lime juice and a dash of sea salt. Cut your nori in half. Place the shiny side of nori sheet down on a flat work surface. Evenly divide cucumber, carrots, daikon, cabbage, avocado, green onions, and sprouts among nori sheets, sprinkle with gosemo and roll. Seal nori sheets by taking a wet paper towel across the inside edges. Serve with coconut aminos and a splash of sriracha to taste (if using).