Introducing the Masterclass Series
with Jo and Jules

Join us as we take a deep dive into some of today’s hottest holistic health and wellness topics.

The Masterclass Series with Jo and Jules is a place for us to gather for an intimate conversation about health and wellness topics that make a difference. In our own quest for vibrant health, clean eating has been central, but there are countless tools and topics that we’re excited to share with you and now we can. Think of this as your virtual vibrancy classroom and join us for conversations that matter most.

May's Masterclass: Intermittent Fasting 101 with Jules, Includes: 1 hour class, 30 minute Q&A, Bonus PDF

Masterclass Series with Jo and Jules | Video-Based Virtual Classroom
Intermittent Fasting 101 with Jules

When: May 10 11am MT 1 hour + Q&A
10am PT/ 12pm CT/ 1pm ET
Where: Zoom + Wherever YOU are
How Much: Free for CCOD members or $45 per class

In this masterclass, Jules will cover the topic of Intermittent Fasting. Fasting has been a tool that Jules has used for several decades in her own personal wellness journey. Come join us to learn more about how to implement intermittent fasting into your life and make it work for you.

Your masterclass experience will include an hour-long class, followed by a 30 minute Q&A and coaching session. You’ll also get a bonus PDF with supplemental info about intermittent fasting and a collection of our favorite recipes.

Wondering if intermittent fasting is right for you? Here are a few of the benefits:

  • Reduced food cravings
  • Reduced hunger
  • Boosted immune function
  • Increased mental focus 
  • Metabolic flexibility (no more feeling hangry!) 
  • And much much more 

The good news is it is not all or nothing (why we love it)! It’s not about counting calories, fat or protein grams, or obsessing over the clock.

It’s about taking the same mindset of the Conscious Cleanse and tweaking this powerful tool so you can put it to work for you starting right away.

What’s Included:

    • 1-hour masterclass
    • 30-minutes Q&A
    • Coaching and support
    • Your Complete Guide to Fasting Bonus PDF
    • Exclusive recipes
    • A chance to connect with us and our community
Woman on her bed with her legs crossed typing on a laptop

What You’ll Learn:

      • Why fast?
      • Different types of fasting
      • Health benefits of fasting
      • The science behind Intermittent Fasting
      • How to get started today
      • How to customize intermittent fasting for your lifestyle
      • Is fasting safe for me?
      • Ways to hack your fast
image of grains in bowls and different types of greens

Pricing:

The Masterclass Series with Jo and Jules is just $45 or FREE to our Conscious Cleanse on Demand Members with the option to pay per class for non-members (see details below).

$45 - Single Masterclass only (May) Image of Jo and Jules in a previous class on Zoom

Single Masterclass:

    • Live Access to the May Masterclass ONLY
    • Full class replay to re-watch any time
    • Bonus PDF with supplemental info
Free - All Masterclasses are free with membership

Free with Conscious Cleanse On Demand Membership:

    • Free Live Access to this Masterclass and ALL future Masterclasses during membership
    • Full class replay to re-watch any time
    • Bonus PDF with supplemental info
    • All additional benefits of Conscious Cleanse On Demand membership (see here for more info)