How do I know if my body needs a detox?
What are the signs I need a cleanse?
These are questions we get all the time, and the truth is your body may be screaming out to you in the form of unwanted symptoms all the time. So let’s take a closer look.
We clean our house, our car, the garage, the yard. But what about the body? Sure, we brush our teeth, we wash our hair, but what about cleaning out our insides?
The body has a built-in self-cleaning mechanism, but it’s no match for the amount of toxic chemicals we’re exposed to in our modern world – food-based chemicals, pharmaceutical drugs, water pollutants, mold, parasites, EMFs, radiation, heavy metals, GMO foods, pesticides, the list goes on and on. Add to this the fact that 9 out of 10 people are living with food allergies or sensitivities, and you wind up with one overloaded system.
Does your body need a cleanse? Read on to find out!
The following symptoms are all sure signs that your body is due for a tune up.
Here are the top 6 signs you might need a cleanse:
- I feel fatigued and low energy a lot of the time and/or I have trouble sleeping.
- I have brain fog and am unable to focus.
- I have pain in my joints or recurring headaches.
- I have a hard time releasing extra weight.
- I have regular indigestion, gas, or bloating.
- I get sick all the time or have seasonal allergies.
Did you answer YES to any of the symptoms above? Don’t worry. There is a simple solution!
Your body is designed to naturally cleanse itself, but when it’s burdened by toxic overload, it needs a little help from you.
By removing processed foods and common allergens from your diet, and eating clean, whole foods — like dark leafy greens, lean meats, and whole non-gluten grains — your body is able to release those extra toxins and lower the inflammation causing your symptoms so you can start to feel better.
This is why it’s so important to cleanse frequently!
And with the support and structure of the Conscious Cleanse, cleansing regularly is easy as pie! Our expert health coaches and strong community will answer all of your questions, provide tips and motivation, and help keep you accountable when the going gets tough.
Want to cleanse with us?
We’re running a Group Cleanse starting April 12, and we’d love to have you there! This cleanse is the perfect opportunity to “spring clean” your body to prepare for a vibrant season.
You can get started risk-free with our FREE 3-Day Trial.
If you want to get a taste of everything the Conscious Cleanse has to offer, we invite you to join our online community! When you join, you’ll receive healthy lifestyle tips and brand new recipes. As a welcome gift, we’ll send you a copy of our FREE Conscious Cleanse Guide to Green Smoothies!
Welcome! We’re so glad you’re here.