We’re partnering up with our friend and fitness expert Carrie Dorr to offer our community a Group Cleanse starting June 3 and November 4 that combines nutrition and fitness.
We’re calling our June Conscious Cleanse the “Whole Body Health” Cleanse: 14 days of the Conscious Cleanse + 14 days of O44 workouts by Carrie Dorr.
This cleanse will give you all the nutrition guidance and coaching of the Conscious Cleanse, complemented by a series of exclusive daily workouts from Carrie Dorr’s O44 Method.
Carrie Dorr, founder of Pure Barre, is the fitness genius behind the O44 method. The O44 Method uses the best facets of Barre, Pilates, Athletic Conditioning and old-school Step Aerobics to create a workout you can do anywhere.
When you pair conscious eating practices with a daily movement regimen, all benefits of both programs are multiplied, leaving you feeling vibrant, powerful, and comfortable in your body.
This is the first and only cleanse we’ve done that integrates movement into every day of the 14 days.
Carrie’s workouts will ONLY be available to our June and November Group Cleansers so you don’t want to miss out on this added value.
We hope you’ll take advantage of this extra special group cleanse!
Your Whole Body Health Conscious Cleanse includes:
Guidance from Jo and Jules: We’re here to guide and encourage you through this program, with daily videos, regular coaching calls, and Facebook Live videos.
A Host of Online Tools: Your membership includes an interactive Wellness Evaluation, an interactive Food Journal to track your meals and share with a coach, a Mental Detox Journal to write in daily, and a customizable Meal Planner, which can help you stay accountable and measure your success.
An Extensive Recipe Library: Unlimited access to our ever-expanding Recipe Library of 400+ clean-eating recipes including sweet treats and Conscious Cocktails.
Expert Health Coaches: Our team of qualified health coaches are here for you 5 days a week to answer all of your questions and provide expert guidance.
Community Support: Through our private Facebook page, you’ll become part of a heartfelt community of people cheering you on to success. Swap recipes, tips, and make a new cleanse buddy.
*NEW!* Daily Workouts from Carrie Dorr’s O44 Method: For our June Cleanse ONLY, enjoy bonus workouts for every weekday of the 14-day cleanse in easy-to-follow videos from holistic fitness expert Carrie Dorr, founder of Pure Barre, plus gentle yoga classes from Jo & Jules on the weekends.
Year-Round Support: Our 80:20 Lifestyle Plan is your guide for maintaining your Cleanse results all year long. Get daily action steps to keep you on track and weekly emails to keep you accountable and inspired all year long!
Jo & Jules