Something we hear over and over from our community is that the most difficult part of a healthy lifestyle is the meal prep – all the planning, shopping, cooking. Sometimes it can feel so overwhelming you don’t even know where to start.
We hear you! So we’ve put together the holy grail of meal planning just for you. Our downloadable guide, Meal Prep 101, is your all-in-one guide to meal planning and meal prep!
In this guide, we give you our step-by-step approach to meal planning, including meal planning templates, our favorite kitchen essentials, and how to batch cook for success. In addition, we’ve included a bonus 7-day meal plan and some of our favorite recipes!