FREE Masterclass: Optimizing Hormones for Women 40+

When: Sunday, September 8 at 10am MT / 9am PT / 12pm ET

Hormones are a key player in our overall wellness and, as someone who’s experiencing these changes firsthand, I understand how significant their impact can be. That’s why I’m passionate about joining this conversation: because I know what it’s like to search for answers.

The truth is, modern medicine often falls short when it comes to understanding women’s hormone health, especially during perimenopause and beyond. Many women, including myself, have felt dismissed or unheard when bringing up these concerns with their doctors. The frustrating reality is many medical professionals receive minimal training on menopause and hormonal health.

But WE deserve better!

We deserve to feel empowered and informed about what’s happening in our bodies.

After countless hours of research and personal experience, I’ve discovered practical lifestyle strategies that truly work and I’m excited to share them with you!

In this Masterclass, you’ll learn:

  • The critical role hormones play in your overall well-being
  • How your body is changing as you enter perimenopause or menopause
  • What causes menopausal weight gain
  • Nourishing foods that support hormone balance
  • Simple daily habits to keep your hormones happy and healthy

RSVP now to gain access to this exciting class and its recording!

Questions?
Send us an email. We’d love to hear from you!

Can’t make the class live?
No worries. Just enter your information above and you can submit your questions ahead of time and listen to the replay.
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