There’s nothing quite like a big bowl of hot soup to warm your soul this time of year! We love a hearty soup and since Jack Frost rolled in, we’ve been in the habit of making at least one big batch per week.

Here we’ve compiled a collection of 10 of our favorite cleanse-approved and 80:20 soup recipes just for you!

We’ve also recently hopped on the Instant Pot train and have included directions in many of these recipes. This new must-have appliance makes meal planning and prep a breeze. If you haven’t grabbed an Instant Pot yet, don’t worry, we’ve also included alternative directions for stovetop and crockpot cooking in all the recipes.

To get our FREE Healthy Soups: 10 Recipes to Make This Winter ecookbook, simply enter your name and email address below and you’ll get instant access to download it directly to your computer or mobile device.

Ready to get warm and cozy with a big bowl of soup?!

Happy soup making!


Yes! I would love the free Healthy Soups Ecookbook.