April 15 Group Conscious Cleanse
Welcome! Join us for the Conscious Cleanse, a 14-day total body reset to help you get back on track with your health. In just two weeks, this personalized nutrition program will give you the framework for optimal health and extraordinary longevity for the rest of your life.
Our Group Cleanse offers a connected experience with fellow cleansers, our expert Health Coaches, and co-founder, Jo. Together, we’ll ignite inspiration, spark motivation, and propel you to vibrant health!
We're excited to debut our Gut-Friendly Guide!
The Conscious Cleanse + Gut-Friendly Guide is designed for cleansers who want to dive deeper into the health of their microbiome. Bacteria in the gut and colon work to digest food, regulate inflammation, and keep immunity strong.
Signs you need a gut check...
- Constant cravings
- Bloating and gas
- Chronic diarrhea or constipation
- Sudden food sensitivies
- Low energy and brain fog
- Skin rashes
- Mysterious weight changes
Neglecting gut health can allow annoying symptoms to become chronic health issues. Join us for this cleanse to optimize your digestive health and stay ahead of disease.
Attention GLP-1 users: This cleanse is the one for you! Research shows that a healthier gut microbiome helps minimize GLP-1 side effects and actually makes your medication work better.
The April 15 Group Cleanse is fully customizable to fit your unique needs – no ultimatums, no wagon to “fall off.” Just finding a personal blueprint for health that works for YOU.
The Conscious Cleanse is not a diet or a traditional “cleanse.” There are no calorie restrictions, you will not starve yourself, or be required to buy expensive supplements.
During the program, you will eat whole foods like delicious green smoothies, fresh vegetables, non-gluten grains like brown rice and quinoa, legumes, nuts, seeds, wild fish and organic lean meats (meat & fish are optional). You’ll eliminate common allergens and stimulants like sugar, gluten, dairy, soy, caffeine, and alcohol.
How Do You Know This Program Is Right For You
- You suffer from acne, aching joints, headaches, insomnia, weight gain, inflammation, bloating, gas, stomach aches, or low energy.
- You are ready to make a sustainable lifestyle change.
- You struggle with hidden food sensitivities.
- You want to curb cravings and boost your metabolism.
- You want to improve your relationship with food and learn healthy habits that stick.
- You want to get creative in the kitchen and cook simple foods for a healthier life.
- You could benefit from expert health coaching and a community of support.
- You want to wake up to your most vibrant self!
The Conscious Cleanse is a step-by-step formula that will help you:
Increase Energy Levels
Reduce Cravings
Improve Your Mood
Sleep Better
Lose Stubborn Weight
Reduce Wrinkles & Fine Lines
Identify Food Allergies
Balance Your Hormones
Supercharge Your Libido
Improve Digestion & Elimination
Feel Empowered
Stop Yo-Yo Dieting
Feel Better in Your Clothes
Stop Emotional Eating
Fall in Love with Your Body
Welcome to the Conscious Cleanse!
The Conscious Cleanse is a 14-day whole food-based program that will cleanse your body of toxins and common food allergens while you eat whole foods in their most natural form. The program guides you through a step-by-step process with the support of real people to help you stay on track and accountable.
Your Cleanse includes:
- Daily videos
- Live coaching calls with Jo
- Custom Daily Meal Planner
- Online Food Journal
- Recipe Library with 500+ recipes
- Unlimited email support from health coaches
- Community support
- Conscious Cleanse book
BONUS Daily Workouts!
Whether it’s yoga, pilates, or a peaceful meditation session, we’ve got you covered – body, mind, and soul.
Enjoy these workouts daily or whenever they fit into your schedule. You can visit the Movement Library on your own time.
Ways in which movement benefits your cleanse:
- Moves your lymphatic system and other detox pathways
- Eases muscle aches and stiff joints
- Boosts endorphins and confidence!
Your April 15 Conscious Cleanse includes:
Daily instructional videos throughout the cleanse.
Community support in our private Facebook group.
Personalized coaching from Jo and our team of health coaches.
A custom daily Meal Plan plus a Recipe Library of 500+ clean-eating recipes!
14 daily workouts or meditations suitable for all levels.
A how-to manual, interactive Food Journal, Mental Detox Journal & more!
“Every time I cleanse, my skin glows and I have way more energy…. I recommend it to anyone and everyone to feel their absolute best!”
–Donna R, 14-Day Conscious Cleanse Participant
“This cleanse has been so easy to follow thanks to all the additional online assistance provided. I love how easy it is to write down and log our food/liquid intake on the online dashboard. It makes the process so much easier, and having the ability to send it to a health coach is next level.”
–Silvia C, 14-Day Conscious Cleanse Participant
Ready to feel better in just 14 days?
Our next group Cleanse kicks off on April 15 and the last day to sign up is April 19.
